One2One
Bridging the gap in participation with high quality provision
One 2 One
Designed for all levels and abilities
Build confidence after each session
Improve Technique and Focus
What we offer
Qualitas One2One sessions are designed to focus on all areas young footballers need to progress to help bridge the gap between grass roots football and academy standards.
Football Specific:
Focused technical development.
Tactical and positional awareness.
Shooting and passing accuracy.
Improved agility, balance and co-ordination.
Goalkeeper Specific:
Handling technique.
Shot stopping and recovery.
Positioning and closing angles.
Specialist set play work.
Ground and in-hand distribution.
Athletic Development:
Age appropriate.
Speed development.
Injury prevention.
Improved agility, balance and co-ordination.
Strength and power development
Netball Specific:
Develop coordination.
Shooting and Passing accuracy.
Speed, Agility and Balance.
Fitness Specific:
Develop Speed and Agility.
Endurance and Cardio Fitness.
Injury Prevention.
Strength and Conditioning.
Sport-Specific.
Benefits
Specific
Focused programs designed to meet the positional demands and characteristics of the player.
Intensive
Dedicating intensive hours to improving key skills allows a faster rate of development.
GPP
General Physical Preparedness (GPP) Developing basic physical capabilities will have a positive carryover to the field.
Confidence
Positive reinforcement and self-fulfilment from achieving goals builds confidence which has a positive effect on performance.
Book in a 121
If you would like to book in a 121 for your child please purchase some sessions below
