Course

Fundamentals

Bridging the gap in participation with high quality provision

Course Content

A six week programme aimed at KS1 age groups to set the foundations of fundamental
movement skills through a variety of practical activities and sessions.

Intent

– To set the foundations of Agility, Balance and Coordination in children aged 4 – 7 years.
-Introduce the meaning of what Agility, Balance and Coordination is and give practical examples.
-Prepare the children to perform fundamentals sport specific skills in lower KS2.

Implementation

-6 Week block of classroom-based work.

Week Content

Week 1 Agility Walking, running, jumping skipping
Week 2 Balance Body weight balances and counter balance
Week 3 Coordination Running dynamics, foot placement and power development
Week 4 Agility Acceleration, deceleration, change of direction
Week 5 Balance Jumping and landing
Week 6 Coordination Throwing and catching

Impact

-Improvement based on fundamental movement skill assessment taken pre and post intervention.
-Children are sufficient in the fundamental movements of:

Walking
Running
Jogging
Skipping
Acceleration
Deceleration
Jumping
Throwing
Catching
One – point balance
Two – point balances
Counter Balances

-Children are prepared to apply the fundamental skills to sport specific actions in the next stage of their
development.

Video

We have created a video for this course so you get a better idea of what we offer and how this can extend into your school programmes.

Download Course PDF

We have created a downloadable PDF for this course so you can take away and share with others. Feel free to download this below. 

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